Personal Training in Eagan, MN
Sometimes we all need a little help getting started. At Fitness 19, we provide an experienced personal training staff at every location. Our friendly, professionally certified trainers are here to assist you in developing and sustaining a safe, effective workout program that meets your individual needs.
Every Fitness 19 member receives a complementary fitness assessment from one of our fitness managers to help you determine your fitness goals. Depending on your needs, we’ll find the right personal trainer to meet your workout schedule and training objectives. From there, you and your personal trainer will customize and re-energize your workout program so that you will see and feel the results you’re after.
We offer a variety of personal training programs and options designed to meet your needs. Talk to one of our fitness managers and get started on your fitness goals today.
Personal Trainer Profile – Jeremy Biewer
Experience: Certified Personal Trainer since 1998, ACE Certified, NSCA Certified, NASM Certified, BS: Exercise Science
Specialize in: Bodybuilding, powerlifting, fat loss, sport specific training – Athletes, flexibility specialist
Favorite Quote: “Obsession is the word the lazy use to describe the dedicated” – Steve Michalik
About Me: I have been passionate about exercise and fitness for 23 years. I have competed in powerlifting and bodybuilding shows including the Minnesota State bodybuilding show in 2011. I was the second ever 700+ pound bench press (720 lb) in Minnesota. I can individualize a program for anyone’s specific goals whether it be fat loss, muscle gain, sports performance or for general health. My life’s goal is to succeed in my athletic endeavors and help others achieve their specific goals.
Personal Trainer Profile – Greg Carlson
Experience: Certified personal trainer since February 1999: ACE Certified, NIHS Certified
Specialize in: Body Building, Body Sculpting, Powerlifting, strength training for seniors, Joint pains and rehabilitation (hip, shoulder, back, knee).
Favorite Quote: “In order to feel comfortable in your body, you have to make your body feel uncomfortable” – Self
About Me: I’ve been in the fitness field for 32 years. I have competed in both bodybuilding and powerlifting. Throughout my experience as a personal trainer I’ve learned that what not to do is just as important as what to do.
Personal Trainer Profile – Ryan Everson
Experience: Certified Personal Trainer since 2007 – ISSA Certified, B.S. Kinesiology
Specialize in: Body Sculpting, Weight Loss, Cardiovascular Training, Weight Management, Nutrition
Favorite Quote: “Never look down on someone, unless you’re helping them up” –Unknown
About Me: Health and fitness has been an integral part of my childhood and adult life. Through competing in various athletics throughout grade school, high school and college, until present day as an avid marathon runner, I know the importance of keeping both my mind and body in top shape. Being a personal trainer allows me to educate individuals to do this very same thing, no matter what their goal is. This isn’t only my profession but it’s my passion.
Personal Trainer Profile – Jacob Johnson
Experience: Certified Personal Trainer since 2010 – NASM Certified. Personally training in weight loss and strength building since 2000.
Specialize in: Weight management, strength training, behavior modification.
Favorite quote: “Satisfaction lies in the effort, not the attainment. Full effort is full victory.” – Mahatma Gandhi
About Me: My name is Jacob Johnson. I am a NASM Certified Personal Trainer. I have been on a personal journey of improved health for the past 12 years and began working with a personal trainer at 390 pounds. Through belief, dedication, and positive support I was blessed to lose 150 unwanted pounds and keep it off more less for the past decade. In 2009 I made another significant life changing decision to become a personal trainer and learn to effectively share what I have learned over the years regarding losing weight, keeping it off, building muscle, and living a physically active lifestyle. Working as a personal trainer and seeing the impact this work has on the lives of others from a new perspective has been one of the most fulfilling experiences of my life to date. I greatly enjoy my job and having experienced fitness training as both a trainee and a trainer, I am a 100% believer in the benefits of personal training and the great value of this service.
Personal Trainer Profile – Anna Jones
Experience: Certified Personal trainer since April 2011 – NCSF Certified, B.A. Health Fitness, Minor: Coaching
Specializes in: Strength training, Conditioning, Weight Loss, Sports Training
Favorite Quote: “Nobody can go back and start a new beginning, but anyone can start today and make a new ending” – Maria Robinson
About Me: I received my B.A. in Health Fitness from Gustavus Adolphus College and also double minored in coaching and dance. I have been an athlete my entire life and ran my first half marathon in June 2011. I am now training for the Tough Mudder Race in May 2012. One day, I would love to compete in an ironman. I love helping others set goals and reach them. Whether that goal be to lose 5 pounds or 100 pounds, whether its increasing one’s strength or simply feeling better about the way you look and feel, no goal is unreachable.
Personal Trainer Profile – Ali Petersen
Experience: Certified personal trainer since 2010: National Personal Training Institute
Specialize in: Weight loss, toning, nutrition, core strength, resistance and aerobic training
Favorite Quote: “Knowledge of what is possible is the beginning of happiness” – George Santayana
About Me: I grew up competing in gymnastics and swimming and have continued to be involved in fitness and athletics throughout my life. I believe fitness is more than just a passion, it is a life style. My goal is to help others succeed and reach fitness goals through exercise and nutrition in order to better their mind, body and spirit. As a trainer, I seek to provide you with challenging, yet appropriate workouts that will help to foster positive changes. I work to give you practical information to live a healthy lifestyle for each unique individual using variety to keep physical activity fun and enjoyable.