Personal Training in Eagan, MN
Sometimes we all need a little help getting started. At Fitness 19, we provide an experienced personal training staff at every location. Our friendly, professionally certified trainers are here to assist you in developing and sustaining a safe, effective workout program that meets your individual needs.
Every Fitness 19 member receives a complementary fitness assessment from one of our fitness managers to help you determine your fitness goals. Depending on your needs, we’ll find the right personal trainer to meet your workout schedule and training objectives. From there, you and your personal trainer will customize and re-energize your workout program so that you will see and feel the results you’re after.
We offer a variety of personal training programs and options designed to meet your needs. Talk to one of our fitness managers and get started on your fitness goals today.
Ryan Everson – B.S.
Kinesiology – Certifications: ISSA, First Aid, CPR, Weight Loss, Cardio Vascular Endurance, Body Sculpting and Muscle Strength. Health and fitness took an early interest in my life, from youth sports to college athletics, to present day as a personal trainer and avid marathon runner. I feel it is important to educate individuals on the importance of living a healthy lifestyle while finding and maintaining a balance through their everyday routine.
Quote:
“Never look down on someone, unless you are helping them up.”
“Seven days without exercise, makes one weak!” – Unknown
For Fitness Questions Call: 715-222-2613
Greg Carlson
Certifications: ACE, NIHS, First Aid, CPR, NIHS Specialty in Chronic Pain, Hip, Back, Knee, Shoulder and Senior Fitness.
For me it’s simple, whether it’s turning the clock back 10 years or helping a client prepare for a contest. Changing people’s lives is one of the most rewarding things for me. Your goals are my goals and together we will succeed!
Quote: “In order for you to feel comfortable in your body, you have to make your body feel uncomfortable!” – Unknown
For Fitness Questions Call: 651-262-8096
Jeremy Biewer – B.S.
Exercise Science – Certifications: ACE, NSCA, NASM, First Aid, CPR and Flexibility.
I believe every individual should get the most out of each workout and through my 10 years of experience I have helped people achieve their goals and even accomplish things they never knew they could do. Finding the right motivation and understanding of what your body needs through exercise and balanced nutrition, plus some hard work and desire are the true keys to proper health and wellness.
Quote: “Anything can be accomplished with the right attitude, motivation, proper knowledge and desire!” – Unknown
For Fitness Questions Call: 612-581-0401
Greg Blue
Certifications: Body Tech Fitness Association, First Aid, CPR, Weight Loss, Muscle Endurance and Toning, Sports Specific Strength and Speed.
As an ex-professional athlete I believe that hard work and dedication will get you far. I find the hardest part is finding and believing in the reason for your hard work. Once found however, hard work without proper direction can be a wasted effort. I also believe in education, in order to properly do anything in life we must first understand how and why.
Quote: “Education equals motivation; motivation equals hard work, hard work equals change and change equals happiness.”
For Fitness Questions Call: 404-680-4225
Jacob Johnson
Certifications: NASM, First Aid, CPR, Weight Loss, Muscle Strength and Caloric Intake.
I’m the result of good personal training. I lost 150 unwanted pounds and it changed my life. I used 3 keys to personal fitness to accomplish this. I first found a belief in what I desired, I then gained support through shared belief with my trainer and I finally gained a vision and got the education, motivation and accountability it would take to reach my goals. I now work to help others understand and achieve their goals through these 3 keys to personal fitness.
Quote: “The best wealth is health!” – Virgil
For Fitness Questions Call: 612-207-0832
Kevin Roble – B.A.S.
Health Education, Minor in Coaching– Certifications: ACE, First Aid, CPR, Weight Loss, Strength and Motivation.
As we age we all become less flexible, strong and mentally sharp. It’s my belief to keep a handle on all three of these areas through exercise, adequate rest, and a nutritionally well rounded diet. It’s an everyday process to keep these areas in check. To do this we need to implement a plan of action on a day to day process with an overall goal in mind.
Quote:
“There is always room for change and improvement” – Kevin Roble
“The secret of all victory lies in the organization of the non-obvious.” – Oswald Spengler
For Fitness Questions Call: 612-232-9797
Anna Jones – B.A. Health
Fitness, Minor in Coaching – Certifications: NCSF, First Aid, CPR, Flexibility, Weight Loss, Strength and Endurance.
Fitness has always been an important aspect in my life. To me, fitness is not always about losing a specific amount of weight or gaining a specific amount of muscle. The more important component of fitness is finding a healthy weight that you are most comfortable with. Fitness is about loving the skin you are in and being able to walk out of the
gym with confidence each and every day.
Quote: “Never put off to tomorrow what you can do today” –Thomas Jefferson
For Fitness Questions Call: 651-491-8867